Being genuine and saying no

it's easy to live a fulfilling life when you are a genuine person

I think I'm a genuine person, for the most part

one part that I'm not genuine about is when I say yes to things, even when I don't want to

by itself, I don't think this is a problem

if I say yes, and then am able to convince myself that I genuinely want to do this, then I can still be in tune with who I am

but a lot of times I find myself saying yes because "I should" and not because I want to

and it turns out that I'm not 100% into it. I don't mean being fully interested or involved is necessary, but rather I need to be present, and not worry about what I'm trading this time for

I aim to be more genuine, by either being present after saying yes or by—equally important—saying no more often